The more you understand the differences …..the easier it will be to become more mindful.
What Inspires You?
It’s difficult to feel inspired or allow your brain the “down-time” to generate ideas when you are operating at “ramming speed.”
Sadness & Laughter
Today I’m feeling uninspired. I have flipped through journals, reviewed drafted articles that didn’t get published, and scanned interesting articles by others that I’ve collected. I’ve looked at photos, and some of my favorite books for inspiration or an idea. Nada. Zip. Zero. I’ve distracted myself with emails, a cross-word puzzle, small tasks, and multiple cups of tea. I’ve scheduled …
Be Your Best Friend
“Oh, you’re my best friend…” The lyrics of that song by Queen have been running through my mind lately. Which is a much better choice than what usually cycles and recycles through my monkey mind at times. I heard the song a few days ago, and it caused me to ponder: what if we truly were a best friend to …
The Holy Grail of Happiness
Have you ever thought about how many people search for happiness or question if they will “ever be happy (again)?” Searching for happiness is like searching for the Holy Grail. No doubt you remember the legend of the Holy Grail. Thought to be the source of mystical power, the symbol of the Grail as an object of search began in …