Below you'll find a list of all posts that have been categorized as “spiritual beliefs”
I just returned from a meditation retreat in the Colorado Rocky Mountains. I went because I wanted to deepen my meditation practice. I’d never gone on a meditation retreat, let alone one for a full week. What would the experience be like? I was curious to see what would show up each day. What did I experience? Frustration, physical pain, …
I’ve been practicing one of my favorite past-times, gazing out the window in between appointments. I look across the valley, noticing the trees in bloom, the changes in the colors in the hills and the mountains in the distance. It is in these moments that I ponder questions for which I don’t have answers, and when I receive inspiration. Don’t …
